I have constantly thought about my blog and have wanted to do something to get it back rolling. But the truth of the matter is that I'm such a perfectionist that anything short of what I want, and how I want it to be was unacceptable.
Ye, I succumbed and the need to update the masses have prevailed.
So here I am. Back to the blogging. Because somethings just cannot stay silent within me!
The last thing I posted was on AIA Vitality. So here's a little something-something that AIA Vitality has been bringing to the public.
If frequent headaches is something bothering you or your family members, tune in to Body SOS on Friday, 14 February 2014 at 8.30pm, Channel 8.
Body SOS is presented to you by AIA Vitality. The programme is available on Channel 8, every Friday evening at 8.30pm.
AIA Vitality continues to bring awareness and relevant information and tips to bring real change to your health.
Below is a list of topics that will be covered in the coming weeks on the show.
If you have missed the show, fret not, you can catch them here:
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